TOASTER SIZE BAGELS vs AUTHENTIC PORTUGUESE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC PORTUGUESE ROLLS wins in 6 out of 10 nutrient categories
TOASTER SIZE BAGELS: 3
vs
AUTHENTIC PORTUGUESE ROLLS: 6
(1 ties)
Overview
| Nutrient | TOASTER SIZE BAGELS | AUTHENTIC PORTUGUESE ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 259 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 0 g | 49.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTER SIZE BAGELS | AUTHENTIC PORTUGUESE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 0 MG | 565 MG |