TOASTER PASTRIES vs CROISSANT

Nutrition comparison per 100 g serving

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TOASTER PASTRIES wins in 7 out of 15 nutrient categories

TOASTER PASTRIES: 7 vs CROISSANT: 4 (4 ties)

Overview

Nutrient	TOASTER PASTRIES	CROISSANT	Winner
Calories	404 cal	343 cal
Protein	5.8 g	5.7 g
Carbs	73.1 g	58.6 g
Fat	9.6 g	11.4 g
Fiber	1.9 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	CROISSANT	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTER PASTRIES	CROISSANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	0 MG
Sodium, Na	346 MG	486 MG

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