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CROISSANT

343 Calories
5.7g Protein
58.6g Carbs
11.4g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 58.6g 21%
Dietary Fiber 8.6g 31%
Total Sugars 24.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 8%
Carbs 58.6g 77%
Fat 11.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About CROISSANT

CROISSANT is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 58.6g of carbohydrates, and 11.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHEAT FLOUR, COCOA CREME FILLING (SUGAR, PALM OIL, WATER, WHEAT SYRUP, COCOA POWDER [PROCESSED WITH ALKALI], NON FAT DRY MILK, EGG YOLK, DEXTROSE, NATURAL FLAVOR, PECTIN, POTASSIUM SORBATE [PRESERVATIVE]), MARGARINE (PALM AND RAPESEED OIL, WATER, SALT, MONO AND DIGLYCERIDES, CITRIC ACID, NATURAL FLAVOR), SUGAR, WATER, DRIED EGGS, WHEAT SYRUP, SALT, YEAST, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE].

Dietary Information

CROISSANT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CROISSANT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, CROISSANT gets 7% of its calories from protein, 68% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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