TOASTER PASTRIES vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER PASTRIES wins in 10 out of 14 nutrient categories
TOASTER PASTRIES: 10
vs
MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | TOASTER PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 384 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 71.2 g | 50 g | |
| Fat | 8.7 g | 18.8 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | TOASTER PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 28 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Potassium, K | 285 MG | 86 MG | |
| Sodium, Na | 240 MG | 232 MG |