TOASTER PASTRIES vs CORN JUMBO MUFFINS

Nutrition comparison per 100 g serving

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CORN JUMBO MUFFINS wins in 6 out of 15 nutrient categories

TOASTER PASTRIES: 5 vs CORN JUMBO MUFFINS: 6 (4 ties)

Overview

Nutrient	TOASTER PASTRIES	CORN JUMBO MUFFINS	Winner
Calories	375 cal	344 cal
Protein	3.9 g	7.1 g
Carbs	69.2 g	56.4 g
Fat	10.6 g	10.6 g	Tie
Fiber	1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	CORN JUMBO MUFFINS	Winner
Niacin	1.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TOASTER PASTRIES	CORN JUMBO MUFFINS
Calcium, Ca	29 MG	123 MG
Iron, Fe	4.8 MG	2.7 MG
Potassium, K	286 MG	185 MG
Sodium, Na	240 MG	494 MG

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