TOASTED PRALINE PEANUTS vs ASIAN TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN TRAIL MIX wins in 6 out of 10 nutrient categories
TOASTED PRALINE PEANUTS: 2
vs
ASIAN TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | TOASTED PRALINE PEANUTS | ASIAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 42 g | 46.7 g | |
| Fat | 34 g | 30 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PRALINE PEANUTS | ASIAN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED PRALINE PEANUTS | ASIAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Sodium, Na | 10 MG | 1,000 MG |