TOASTED PEAS FLOUR vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED PEAS FLOUR wins in 7 out of 15 nutrient categories
TOASTED PEAS FLOUR: 7
vs
KROGER: 4
(4 ties)
Overview
| Nutrient | TOASTED PEAS FLOUR | KROGER | Winner |
|---|---|---|---|
| Calories | 346 cal | 333 cal | |
| Protein | 22 g | 10 g | |
| Carbs | 64 g | 73.3 g | |
| Fat | 1 g | 0 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PEAS FLOUR | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED PEAS FLOUR | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 3 MG | 0 MG |