TOASTED EVERYTHING SOFT SPREADABLE CHEESE vs BOAR'S HEAD
Nutrition comparison per 100 g serving
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BOAR'S HEAD wins in 4 out of 10 nutrient categories
TOASTED EVERYTHING SOFT SPREADABLE CHEESE: 3
vs
BOAR'S HEAD: 4
(3 ties)
Overview
| Nutrient | TOASTED EVERYTHING SOFT SPREADABLE CHEESE | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 348 cal | 400 cal | |
| Protein | 4.4 g | 20 g | |
| Carbs | 8.7 g | 0 g | |
| Fat | 21.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED EVERYTHING SOFT SPREADABLE CHEESE | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED EVERYTHING SOFT SPREADABLE CHEESE | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 800 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 478 MG | 2,400 MG |