TOASTED COCONUT CHIPS vs BERRY BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOASTED COCONUT CHIPS: 5
vs
BERRY BLEND: 5
(1 ties)
Overview
| Nutrient | TOASTED COCONUT CHIPS | BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 567 cal | 275 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 56.7 g | 72.5 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CHIPS | BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TOASTED COCONUT CHIPS | BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 433 MG | 450 MG | |
| Sodium, Na | 300 MG | 0 MG |