TOASTED COCONUT CHIPS CHOCOLATE vs NATURAL GOJI BERRIES
Nutrition comparison per 100 g serving
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NATURAL GOJI BERRIES wins in 7 out of 10 nutrient categories
TOASTED COCONUT CHIPS CHOCOLATE: 2
vs
NATURAL GOJI BERRIES: 7
(1 ties)
Overview
| Nutrient | TOASTED COCONUT CHIPS CHOCOLATE | NATURAL GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 357 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 60 g | 78.6 g | |
| Fat | 35 g | 0 g | |
| Fiber | 15 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CHIPS CHOCOLATE | NATURAL GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | TOASTED COCONUT CHIPS CHOCOLATE | NATURAL GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Sodium, Na | 225 MG | 296 MG |