TOASTED COCONUT CHIPS CHOCOLATE vs DICED MISSION FIGS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT CHIPS CHOCOLATE wins in 5 out of 11 nutrient categories
TOASTED COCONUT CHIPS CHOCOLATE: 5
vs
DICED MISSION FIGS: 4
(2 ties)
Overview
| Nutrient | TOASTED COCONUT CHIPS CHOCOLATE | DICED MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 550 cal | 308 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 60 g | 72.5 g | |
| Fat | 35 g | 0 g | |
| Fiber | 15 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CHIPS CHOCOLATE | DICED MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT CHIPS CHOCOLATE | DICED MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 225 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 225 MG | 0 MG |