TOASTED COCONUT CHIPS vs H.I.

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOASTED COCONUT CHIPS: 4 vs H.I.: 4 (2 ties)

Overview

Nutrient	TOASTED COCONUT CHIPS	H.I.	Winner
Calories	222 cal	279 cal
Protein	2.2 g	3.6 g
Carbs	8.9 g	75 g
Fat	22.2 g	0 g
Fiber	4.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED COCONUT CHIPS	H.I.	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTED COCONUT CHIPS	H.I.
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	11 MG	0 MG

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