TIRAMISU vs VEGETABLE POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE POT PIE wins in 6 out of 12 nutrient categories
TIRAMISU: 3
vs
VEGETABLE POT PIE: 6
(3 ties)
Overview
| Nutrient | TIRAMISU | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 209 cal | 208 cal | |
| Protein | 2.7 g | 2.0 g | |
| Carbs | 30.9 g | 22.8 g | |
| Fat | 8.2 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIRAMISU | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 36 MG | 239 MG |