TIRAMISU vs PATRIOT ICE

Nutrition comparison per 100 g serving

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TIRAMISU wins in 6 out of 11 nutrient categories

TIRAMISU: 6 vs PATRIOT ICE: 3 (2 ties)

Overview

Nutrient	TIRAMISU	PATRIOT ICE	Winner
Calories	235 cal	84 cal
Protein	3.5 g	0 g
Carbs	29.4 g	21.0 g
Fat	11.8 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TIRAMISU	PATRIOT ICE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TIRAMISU	PATRIOT ICE
Calcium, Ca	59 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	59 MG	0 MG
Sodium, Na	47 MG	8 MG

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