TIPPERARY BRIE vs SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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SOFT SPREADABLE CHEESE wins in 5 out of 10 nutrient categories
TIPPERARY BRIE: 3
vs
SOFT SPREADABLE CHEESE: 5
(2 ties)
Overview
| Nutrient | TIPPERARY BRIE | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 23.2 g | 4.4 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 22.5 g | 30.4 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIPPERARY BRIE | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIPPERARY BRIE | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 87 MG | |
| Iron, Fe | 0.1 MG | 1.6 MG | |
| Sodium, Na | 600 MG | 478 MG |