TINY SHRIMP vs WILD SARDINES IN MARINARA SAUCE

Nutrition comparison per 100 g serving

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TINY SHRIMP wins in 5 out of 9 nutrient categories

TINY SHRIMP: 5 vs WILD SARDINES IN MARINARA SAUCE: 2 (2 ties)

Overview

Nutrient	TINY SHRIMP	WILD SARDINES IN MARINARA SAUCE	Winner
Calories	97 cal	152 cal
Protein	20.4 g	16.8 g
Carbs	0.9 g	0 g
Fat	0.9 g	9.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TINY SHRIMP	WILD SARDINES IN MARINARA SAUCE
Calcium, Ca	142 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	310 MG	392 MG

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