TILLAMOOK vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 7 out of 11 nutrient categories

TILLAMOOK: 3 vs PUMPKIN PIE: 7 (1 ties)

Overview

Nutrient	TILLAMOOK	PUMPKIN PIE	Winner
Calories	250 cal	214 cal
Protein	4 g	4.8 g
Carbs	27 g	28.6 g
Fat	14 g	9.5 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	TILLAMOOK	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	4.8 MG	1.4 MG

Mineral	TILLAMOOK	PUMPKIN PIE
Calcium, Ca	100 MG	71 MG
Iron, Fe	0.4 MG	0.4 MG
Potassium, K	0 MG	95 MG
Sodium, Na	55 MG	262 MG

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