TILAPIA vs RAW SHRIMP

Nutrition comparison per 100 g serving

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TILAPIA wins in 5 out of 10 nutrient categories

TILAPIA: 5 vs RAW SHRIMP: 3 (2 ties)

Overview

Nutrient	TILAPIA	RAW SHRIMP	Winner
Calories	220 cal	0 cal
Protein	15.6 g	0 g
Carbs	18.4 g	0 g
Fat	10.1 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TILAPIA	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TILAPIA	RAW SHRIMP	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	266 MG	0 MG

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