TILAPIA LOINS vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 4 out of 10 nutrient categories

TILAPIA LOINS: 3 vs LARGE COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	TILAPIA LOINS	LARGE COOKED SHRIMP	Winner
Calories	101 cal	71 cal
Protein	18.2 g	14.3 g
Carbs	0 g	1.2 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TILAPIA LOINS	LARGE COOKED SHRIMP	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	323 MG	36 MG
Sodium, Na	30 MG	619 MG

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