TILAPIA FILLETS vs COLOSSAL SHRIMP
Nutrition comparison per 100 g serving
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TILAPIA FILLETS wins in 4 out of 10 nutrient categories
TILAPIA FILLETS: 4
vs
COLOSSAL SHRIMP: 3
(3 ties)
Overview
| Nutrient | TILAPIA FILLETS | COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 20.4 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TILAPIA FILLETS | COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 52 MG | 571 MG |