TILAPIA FILLETS vs SHRIMP COOKED
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP COOKED wins in 3 out of 7 nutrient categories
TILAPIA FILLETS: 1
vs
SHRIMP COOKED: 3
(3 ties)
Overview
| Nutrient | TILAPIA FILLETS | SHRIMP COOKED | Winner |
|---|---|---|---|
| Calories | 97 cal | 107 cal | |
| Protein | 18.6 g | 22.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TILAPIA FILLETS | SHRIMP COOKED | Winner |
|---|---|---|---|
| Sodium, Na | 22 MG | 964 MG |