TILAPIA FILLETS vs SALAD SHRIMP

Nutrition comparison per 100 g serving

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SALAD SHRIMP wins in 5 out of 11 nutrient categories

TILAPIA FILLETS: 1 vs SALAD SHRIMP: 5 (5 ties)

Overview

Nutrient	TILAPIA FILLETS	SALAD SHRIMP	Winner
Calories	94 cal	94 cal	Tie
Protein	19.4 g	18.8 g
Carbs	0.6 g	0 g
Fat	1.2 g	1.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILAPIA FILLETS	SALAD SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TILAPIA FILLETS	SALAD SHRIMP
Calcium, Ca	0 MG	94 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	0 MG	47 MG
Sodium, Na	32 MG	553 MG

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