THREE MEAT MACARONI & CHEESE BAKE vs CAULIFLOWER MAC & CHEESE
Nutrition comparison per 100 g serving
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CAULIFLOWER MAC & CHEESE wins in 6 out of 10 nutrient categories
THREE MEAT MACARONI & CHEESE BAKE: 3
vs
CAULIFLOWER MAC & CHEESE: 6
(1 ties)
Overview
| Nutrient | THREE MEAT MACARONI & CHEESE BAKE | CAULIFLOWER MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 135 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 0 g | 13.1 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE MEAT MACARONI & CHEESE BAKE | CAULIFLOWER MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 0 MG | 412 MG |