THREE CHEESE RAVIOLETTI vs CHICKPEA & CORN ROTINI PASTA
Nutrition comparison per 100 g serving
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CHICKPEA & CORN ROTINI PASTA wins in 5 out of 11 nutrient categories
THREE CHEESE RAVIOLETTI: 4
vs
CHICKPEA & CORN ROTINI PASTA: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE RAVIOLETTI | CHICKPEA & CORN ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 300 cal | 364 cal | |
| Protein | 13.3 g | 18.2 g | |
| Carbs | 47.8 g | 56.4 g | |
| Fat | 6.7 g | 4.6 g | |
| Fiber | 2.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE RAVIOLETTI | CHICKPEA & CORN ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE RAVIOLETTI | CHICKPEA & CORN ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 36 MG | |
| Iron, Fe | 2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 378 MG | 0 MG |