CHICKPEA & CORN ROTINI PASTA, CHICKPEA & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About CHICKPEA & CORN ROTINI PASTA, CHICKPEA & CORN
CHICKPEA & CORN ROTINI PASTA, CHICKPEA & CORN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 56.4g of carbohydrates, and 4.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
CHICKPEA FLOUR, CORN FLOUR.
Dietary Information
CHICKPEA & CORN ROTINI PASTA, CHICKPEA & CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, CHICKPEA & CORN ROTINI PASTA, CHICKPEA & CORN gets 20% of its calories from protein, 62% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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