THREE CHEESE PENNE vs MAC & CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THREE CHEESE PENNE: 5
vs
MAC & CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE PENNE | MAC & CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 119 cal | 138 cal | |
| Protein | 5.6 g | 5.8 g | |
| Carbs | 16.7 g | 14.7 g | |
| Fat | 4.1 g | 6.3 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PENNE | MAC & CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | THREE CHEESE PENNE | MAC & CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 89 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 249 MG | 344 MG |