THREE CHEESE MACARONI & CHEESE DINNER vs FOUR CHEESE MAC & FREAK

Nutrition comparison per 100 g serving

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FOUR CHEESE MAC & FREAK wins in 5 out of 10 nutrient categories

THREE CHEESE MACARONI & CHEESE DINNER: 4 vs FOUR CHEESE MAC & FREAK: 5 (1 ties)

Overview

Nutrient	THREE CHEESE MACARONI & CHEESE DINNER	FOUR CHEESE MAC & FREAK	Winner
Calories	379 cal	371 cal
Protein	12.1 g	14.3 g
Carbs	69.0 g	71.4 g
Fat	6.0 g	2.1 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	THREE CHEESE MACARONI & CHEESE DINNER	FOUR CHEESE MAC & FREAK
Calcium, Ca	155 MG	114 MG
Iron, Fe	3.6 MG	1.4 MG
Potassium, K	0 MG	271 MG
Sodium, Na	810 MG	286 MG

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