THREE CHEESE MAC & CHEESE vs BROCCOLI & CHEESE MAC & FREAK

Nutrition comparison per 100 g serving

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THREE CHEESE MAC & CHEESE wins in 9 out of 10 nutrient categories

THREE CHEESE MAC & CHEESE: 9 vs BROCCOLI & CHEESE MAC & FREAK: 0 (1 ties)

Overview

Nutrient	THREE CHEESE MAC & CHEESE	BROCCOLI & CHEESE MAC & FREAK	Winner
Calories	356 cal	371 cal
Protein	17.8 g	14.3 g
Carbs	65.6 g	71.4 g
Fat	1.7 g	2.1 g
Fiber	4.4 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	THREE CHEESE MAC & CHEESE	BROCCOLI & CHEESE MAC & FREAK
Calcium, Ca	222 MG	114 MG
Iron, Fe	4.3 MG	1.6 MG
Potassium, K	567 MG	286 MG
Sodium, Na	667 MG	371 MG

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