THREE CHEESE EGG BITES vs HARD-COOKED PEELED EGGS

Nutrition comparison per 100 g serving

Ad 468x60

HARD-COOKED PEELED EGGS wins in 5 out of 11 nutrient categories

THREE CHEESE EGG BITES: 3 vs HARD-COOKED PEELED EGGS: 5 (3 ties)

Overview

Nutrient	THREE CHEESE EGG BITES	HARD-COOKED PEELED EGGS	Winner
Calories	227 cal	136 cal
Protein	13.5 g	13.6 g
Carbs	8.4 g	0 g
Fat	16.0 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THREE CHEESE EGG BITES	HARD-COOKED PEELED EGGS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THREE CHEESE EGG BITES	HARD-COOKED PEELED EGGS
Calcium, Ca	420 MG	57 MG
Iron, Fe	0.8 MG	2.3 MG
Potassium, K	151 MG	139 MG
Sodium, Na	429 MG	136 MG

Ad 728x90