THOUSAND ISLAND DRESSING vs VEGETARIAN MEAT SUBSTITUTE BITS
Nutrition comparison per 100 g serving
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VEGETARIAN MEAT SUBSTITUTE BITS wins in 6 out of 10 nutrient categories
THOUSAND ISLAND DRESSING: 2
vs
VEGETARIAN MEAT SUBSTITUTE BITS: 6
(2 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | VEGETARIAN MEAT SUBSTITUTE BITS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 40 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND DRESSING | VEGETARIAN MEAT SUBSTITUTE BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | VEGETARIAN MEAT SUBSTITUTE BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 867 MG | 2,300 MG |