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THINLY SLICED & SHAPED SIRLOIN STEAK STRIPS vs PORK LIVER

Nutrition comparison per 100 g serving

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PORK LIVER wins in 6 out of 10 nutrient categories
THINLY SLICED & SHAPED SIRLOIN STEAK STRIPS: 2 vs PORK LIVER: 6 (2 ties)

Overview

Nutrient THINLY SLICED & SHAPED SIRLOIN STEAK STRIPS PORK LIVER Winner
Calories 184 cal 133 cal
Protein 16.3 g 21.2 g
Carbs 1.0 g 2.7 g
Fat 12.2 g 3.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin THINLY SLICED & SHAPED SIRLOIN STEAK STRIPS PORK LIVER Winner
Vitamin C, total ascorbic acid 0 MG 26.5 MG

Minerals

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Mineral THINLY SLICED & SHAPED SIRLOIN STEAK STRIPS PORK LIVER Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 1.5 MG 23.9 MG
Sodium, Na 418 MG 88 MG
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