THIN TWIST PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
THIN TWIST PRETZELS: 5
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | THIN TWIST PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 1.7 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN TWIST PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN TWIST PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 1,100 MG | |
| Sodium, Na | 1,400 MG | 1,393 MG |