THIN SPAGHETTI PASTA vs TURMERIC PASTA ROTINI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI PASTA wins in 9 out of 18 nutrient categories

THIN SPAGHETTI PASTA: 9 vs TURMERIC PASTA ROTINI: 2 (7 ties)

Overview

Nutrient	THIN SPAGHETTI PASTA	TURMERIC PASTA ROTINI	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	14.3 g	Tie
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	THIN SPAGHETTI PASTA	TURMERIC PASTA ROTINI	Winner
Folate, total	250 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SPAGHETTI PASTA	TURMERIC PASTA ROTINI	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	1.8 MG
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	179 MG	0 MG
Potassium, K	321 MG	0 MG
Selenium, Se	0 UG	55 UG
Sodium, Na	0 MG	0 MG	Tie

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