THIN SNACKING COOKIES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
THIN SNACKING COOKIES wins in 6 out of 10 nutrient categories
THIN SNACKING COOKIES: 6
vs
VANILLA WAFERS: 3
(1 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 21.4 g | 29.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 89 MG | 26 MG | |
| Sodium, Na | 321 MG | 111 MG |