THIN-SLICED ORGANIC BREAD vs JALAPENO CHEDDAR BREAD
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHEDDAR BREAD wins in 5 out of 12 nutrient categories
THIN-SLICED ORGANIC BREAD: 4
vs
JALAPENO CHEDDAR BREAD: 5
(3 ties)
Overview
| Nutrient | THIN-SLICED ORGANIC BREAD | JALAPENO CHEDDAR BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 50 g | 49.0 g | |
| Fat | 5.4 g | 6.1 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN-SLICED ORGANIC BREAD | JALAPENO CHEDDAR BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN-SLICED ORGANIC BREAD | JALAPENO CHEDDAR BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 122 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 446 MG | 531 MG |