THIN SLICED BEEF vs DRY-CURED PORK SHOULDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
THIN SLICED BEEF: 2
vs
DRY-CURED PORK SHOULDER: 2
(6 ties)
Overview
| Nutrient | THIN SLICED BEEF | DRY-CURED PORK SHOULDER | Winner |
|---|---|---|---|
| Calories | 0 cal | 321 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED BEEF | DRY-CURED PORK SHOULDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED BEEF | DRY-CURED PORK SHOULDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,607 MG |