THIN SLICED vs QUESO FRESCO CHEESE
Nutrition comparison per 100 g serving
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THIN SLICED wins in 6 out of 11 nutrient categories
THIN SLICED: 6
vs
QUESO FRESCO CHEESE: 1
(4 ties)
Overview
| Nutrient | THIN SLICED | QUESO FRESCO CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 23.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED | QUESO FRESCO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED | QUESO FRESCO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 619 MG | 571 MG |