QUESO FRESCO CHEESE
321
Calories
21.4g
Protein
0g
Carbs
28.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 107mg
36%
Sodium 571mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 536mg
41%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
43%
Carbs
0g
0%
Fat
28.6g
57%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (25% DV).
About QUESO FRESCO CHEESE
QUESO FRESCO CHEESE contains 321 calories per 100g serving. It provides 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. It also contains 0g of dietary fiber.
Compare QUESO FRESCO CHEESE
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- QUESO FRESCO CHEESE vs MOZZARELLA FINELY SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA
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