THIN SANDWICH ENRICHED BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
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THIN SANDWICH ENRICHED BREAD wins in 11 out of 15 nutrient categories
THIN SANDWICH ENRICHED BREAD: 11
vs
BRIOCHE BUNS: 2
(2 ties)
Overview
| Nutrient | THIN SANDWICH ENRICHED BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 255 cal | 298 cal | |
| Protein | 8.5 g | 6.4 g | |
| Carbs | 46.8 g | 55.3 g | |
| Fat | 3.2 g | 4.3 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SANDWICH ENRICHED BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 6.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.1 MG |
Minerals
| Mineral | THIN SANDWICH ENRICHED BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 511 MG | 489 MG |