THIN LITE TRADITIONAL PIZZA CRUST vs BROWN BREAD

Nutrition comparison per 100 g serving

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BROWN BREAD wins in 8 out of 14 nutrient categories

THIN LITE TRADITIONAL PIZZA CRUST: 4 vs BROWN BREAD: 8 (2 ties)

Overview

Nutrient	THIN LITE TRADITIONAL PIZZA CRUST	BROWN BREAD	Winner
Calories	264 cal	294 cal
Protein	7.6 g	11.8 g
Carbs	49.1 g	52.9 g
Fat	5.7 g	2.9 g
Fiber	1.9 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	THIN LITE TRADITIONAL PIZZA CRUST	BROWN BREAD
Calcium, Ca	189 MG	32 MG
Iron, Fe	2.0 MG	2.9 MG
Potassium, K	0 MG	188 MG
Sodium, Na	566 MG	0 MG

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