THIN ENRICHED SPAGHETTI PRODUCT vs FOUR BEAN PASTA

Nutrition comparison per 100 g serving

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FOUR BEAN PASTA wins in 6 out of 15 nutrient categories

THIN ENRICHED SPAGHETTI PRODUCT: 5 vs FOUR BEAN PASTA: 6 (4 ties)

Overview

Nutrient	THIN ENRICHED SPAGHETTI PRODUCT	FOUR BEAN PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	19.6 g
Carbs	73.2 g	66.1 g
Fat	1.8 g	2.7 g
Fiber	3.6 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	THIN ENRICHED SPAGHETTI PRODUCT	FOUR BEAN PASTA	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN ENRICHED SPAGHETTI PRODUCT	FOUR BEAN PASTA	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.2 MG	5.2 MG
Potassium, K	0 MG	1,018 MG
Sodium, Na	0 MG	0 MG	Tie

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