FOUR BEAN PASTA, LINGUINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 1,018 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Potassium, K (22% DV).
About FOUR BEAN PASTA, LINGUINE
FOUR BEAN PASTA, LINGUINE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 66.1g of carbohydrates, and 2.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC GREEN PEA FLOUR, ORGANIC CHICKPEA FLOUR, ORGANIC NAVY BEAN FLOUR, ORGANIC RED LENTIL FLOUR.
Dietary Information
FOUR BEAN PASTA, LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR BEAN PASTA, LINGUINE include Iron, Fe (29% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FOUR BEAN PASTA, LINGUINE gets 22% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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