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FOUR BEAN PASTA, LINGUINE

Pasta by Shape & Type Wegmans Food Markets, Inc. Branded
357 Calories
19.6g Protein
66.1g Carbs
2.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.1g 24%
Dietary Fiber 5.4g 19%
Total Sugars 3.6g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.2mg 29%
Potassium 1,018mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 22%
Carbs 66.1g 75%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.2 MG 29%
Potassium, K 1,018 MG 22%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Potassium, K (22% DV).

About FOUR BEAN PASTA, LINGUINE

FOUR BEAN PASTA, LINGUINE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 66.1g of carbohydrates, and 2.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC GREEN PEA FLOUR, ORGANIC CHICKPEA FLOUR, ORGANIC NAVY BEAN FLOUR, ORGANIC RED LENTIL FLOUR.

Dietary Information

FOUR BEAN PASTA, LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUR BEAN PASTA, LINGUINE include Iron, Fe (29% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FOUR BEAN PASTA, LINGUINE gets 22% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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