THIN & CRISPY POTATO CHIPS vs BRUSSEL SPROUT PUFFS
Nutrition comparison per 100 g serving
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BRUSSEL SPROUT PUFFS wins in 7 out of 10 nutrient categories
THIN & CRISPY POTATO CHIPS: 2
vs
BRUSSEL SPROUT PUFFS: 7
(1 ties)
Overview
| Nutrient | THIN & CRISPY POTATO CHIPS | BRUSSEL SPROUT PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 514 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 50 g | 60 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY POTATO CHIPS | BRUSSEL SPROUT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 10.3 MG |
Minerals
| Mineral | THIN & CRISPY POTATO CHIPS | BRUSSEL SPROUT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 571 MG | 629 MG |