BRUSSEL SPROUT PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 629 MG | 27% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
About BRUSSEL SPROUT PUFFS
BRUSSEL SPROUT PUFFS is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 60g of carbohydrates, and 28.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC WHOLE GRAIN SORGHUM FLOUR, ORGANIC SUNFLOWER OR SAFFLOWER OIL, NUTRITIONAL YEAST, RICE BRAN, BRUSSELS SPROUT POWDER, SEA SALT, ONION POWDER, EVAPORATED CANE JUICE, GARLIC POWDER, SPICE.
Dietary Information
BRUSSEL SPROUT PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BRUSSEL SPROUT PUFFS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, BRUSSEL SPROUT PUFFS gets 7% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BRUSSEL SPROUT PUFFS
See how BRUSSEL SPROUT PUFFS compares to other foods in terms of nutrition:
- BRUSSEL SPROUT PUFFS vs ONION & GARLIC FLAVORED POTATO CHIPS, ONION & GARLIC
- BRUSSEL SPROUT PUFFS vs JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS, JALAPENO
- BRUSSEL SPROUT PUFFS vs ORIGINAL RIDGED POTATO CHIPS, ORIGINAL
- BRUSSEL SPROUT PUFFS vs JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS, JALAPENO
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