THIN & CRISPY PIZZA CRUSTS vs WHEAT BREAD WITH HONEY
Nutrition comparison per 100 g serving
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WHEAT BREAD WITH HONEY wins in 7 out of 14 nutrient categories
THIN & CRISPY PIZZA CRUSTS: 4
vs
WHEAT BREAD WITH HONEY: 7
(3 ties)
Overview
| Nutrient | THIN & CRISPY PIZZA CRUSTS | WHEAT BREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 283 cal | 263 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 45.3 g | 49.1 g | |
| Fat | 8.5 g | 2.6 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY PIZZA CRUSTS | WHEAT BREAD WITH HONEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY PIZZA CRUSTS | WHEAT BREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 105 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 453 MG | 439 MG |