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WHEAT BREAD WITH HONEY

Breads & Buns Wal-Mart Stores, Inc. Branded
263 Calories
8.8g Protein
49.1g Carbs
2.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 49.1g 18%
Dietary Fiber 3.5g 13%
Total Sugars 7.0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.2mg 18%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 49.1g 81%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 140 MG 3%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Niacin (22% DV).

About WHEAT BREAD WITH HONEY

WHEAT BREAD WITH HONEY is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHOLE WHEAT FLOUR, WHEAT BRAN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE.

Dietary Information

WHEAT BREAD WITH HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT BREAD WITH HONEY include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHEAT BREAD WITH HONEY gets 13% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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