THIN & CRISPY PIZZA CRUST MIX vs ORGANIC WHITE & RED QUINOA

Nutrition comparison per 100 g serving

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ORGANIC WHITE & RED QUINOA wins in 5 out of 10 nutrient categories

THIN & CRISPY PIZZA CRUST MIX: 4 vs ORGANIC WHITE & RED QUINOA: 5 (1 ties)

Overview

Nutrient	THIN & CRISPY PIZZA CRUST MIX	ORGANIC WHITE & RED QUINOA	Winner
Calories	370 cal	128 cal
Protein	10.9 g	4.8 g
Carbs	69.6 g	27.2 g
Fat	4.4 g	1.6 g
Fiber	2.2 g	5.6 g
Sugar	0 g	0 g	Tie

Mineral	THIN & CRISPY PIZZA CRUST MIX	ORGANIC WHITE & RED QUINOA
Calcium, Ca	109 MG	0 MG
Iron, Fe	4.4 MG	2.4 MG
Potassium, K	109 MG	311 MG
Sodium, Na	543 MG	160 MG

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