THIN AND CRISPY PIZZA vs SPINACH PIZZA
Nutrition comparison per 100 g serving
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SPINACH PIZZA wins in 6 out of 10 nutrient categories
THIN AND CRISPY PIZZA: 3
vs
SPINACH PIZZA: 6
(1 ties)
Overview
| Nutrient | THIN AND CRISPY PIZZA | SPINACH PIZZA | Winner |
|---|---|---|---|
| Calories | 185 cal | 227 cal | |
| Protein | 7.5 g | 9.1 g | |
| Carbs | 23.3 g | 27.3 g | |
| Fat | 6.9 g | 9.1 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN AND CRISPY PIZZA | SPINACH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 144 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 134 MG | 136 MG | |
| Sodium, Na | 411 MG | 477 MG |