THICK'N CHUNKY SALSA vs MOCHA HUMMUS
Nutrition comparison per 100 g serving
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THICK'N CHUNKY SALSA wins in 5 out of 11 nutrient categories
THICK'N CHUNKY SALSA: 5
vs
MOCHA HUMMUS: 4
(2 ties)
Overview
| Nutrient | THICK'N CHUNKY SALSA | MOCHA HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 32.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK'N CHUNKY SALSA | MOCHA HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | THICK'N CHUNKY SALSA | MOCHA HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 633 MG | 250 MG |