THICK SLICED BRIOCHE STYLE BREAD vs WHITE ENRICHED SANDWICH BREAD

Nutrition comparison per 100 g serving

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WHITE ENRICHED SANDWICH BREAD wins in 6 out of 15 nutrient categories

THICK SLICED BRIOCHE STYLE BREAD: 3 vs WHITE ENRICHED SANDWICH BREAD: 6 (6 ties)

Overview

Nutrient	THICK SLICED BRIOCHE STYLE BREAD	WHITE ENRICHED SANDWICH BREAD	Winner
Calories	262 cal	250 cal
Protein	9.5 g	7.1 g
Carbs	50 g	50 g	Tie
Fat	3.6 g	3.6 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK SLICED BRIOCHE STYLE BREAD	WHITE ENRICHED SANDWICH BREAD	Winner
Folate, total	0 UG	107 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THICK SLICED BRIOCHE STYLE BREAD	WHITE ENRICHED SANDWICH BREAD	Winner
Calcium, Ca	95 MG	89 MG
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	71 MG	71 MG	Tie
Sodium, Na	405 MG	464 MG

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